Are you afraid of spiders? You are not alone!
Despite the unseasonably warm spell, autumn hearlds these unwelcome guest into our homes.
Autumn tends to make spiders more noticeable indoors, and for some people, this natural phenomenon often triggers arachnophobia, the fear of spiders.
Spiders seek refuge from the cooling temperatures and mate, leading them to venture indoors in search of warmth and food.
Their sudden appearance can startle even the bravest souls!
The good news is that help is at hand!
Hypnosis is an easy solution that can really help those struggling with arachnophobia.
You may not believe it, but it is possible to 'rewire' subconscious reactions, which for some can be extreme.
So, as autumn unfolds its captivating beauty, those plagued by arachnophobia need not endure the season in fear.
With the help of hypnotherapy, they can conquer their spider-related anxieties once and for all.
If you, or someone you know has a crippling fear of spiders, then do get in touch.