The 60 Second Calming Breath

Updated: Nov 17, 2020

I have designed a 3-part Finding Inner Peace Program which is designed to help you break free of the life limiting effects that anxiety and stress can have on your life.

Break free from the grips of anxiety, so that you can life your best life & who knows what new opportunities that will bring!

2 views0 comments

Recent Posts

See All

The Mechanism of Addiction

When life is unbalanced and challenging some times, some people look for ways to help themselves cope. Initially this may improve the way they feel, but often these short term 'fixes' can become habi