If your shape has changed during menopause, here's an easy way to shed that weight gain
could help you!
Transform into a SLIMMER
& more RADIANT you!
4-weeks In-Clinic or Online
Hypnotherapy Weight-Loss Program
with Andrea Aro, Clinical Hypnotherapist
Menopause Metamorphosis Weight-Loss Program
Unlock your potential for lasting weight loss during menopause.
Experience the power of mind-body synergy & shed pounds naturally
& embrace a healthier, confident you!
Hypnosis will give you a foundation for a life-changing new relationship with food that will enable you to become the person you want to be.
The Program is available in 3 Plans - all individually tailored to your specific needs
I know that for some, extra support may be necessary along their weight-loss journey, which is why I offer the extended 8 and 12 session Plans and, because I offer an online service as well, you can take part in the program from wherever you are in the world!
Plan 1 - 4 x core sessions - approx 7 days apart
Plan 2 - 4 x core sessions + 4 top-up sessions (taken as you require)
Plan 3 - 4 x core sessions + 8 top-up sessions (taken as you require)
Menopause and the common weight gain challenges
Why Women Gain Weight During Menopause
Hormonal Changes - Decreased oestrogen levels affects fat distribution so waistline can increase
Slower Metabolism - Aging metabolism can make it harder to burn calories.
Lifestyle Factors - Reduced physical activity due to modern life pressures
Stress and Emotional Factors - Emotional eating triggered by stress or low mood
What The Menopause Metamorphosis Hypnosis Program Offers
Hypnosis can suppress appetite naturally
Hypnosis can help identify and address emotional triggers
Hypnosis can regulate portion sizes
Hypnosis can help with cravings for types of food (the good and the bad)
Hypnosis can increase motivation to exercise
Boosts metabolism naturally
Understand how to recognise true hunger
Increase desire for good nutritious food
Works on an “inner coach” - a daily dose of positivity
No unpleasant side-effects
Hypnosis can bring about long term, sustainable lifestyle changes
Client Support Audios
NOW is always the perfect time to invest in your future you and make a change!
It may be that you have tried every diet and every celebrity-endorsed product out there - only to find that none of them actually work! Or being over weight has been a life long battle, but menopause has exacerbated it.
Hypnosis can help you achieve real long-term freedom from excess weight, and from all the problems that are associated with it in areas such as:
• mental well-being
To achieve real long-term freedom from excess weight requires CHANGE.
Whether your weight gain is new to you with the onset of menopause, or whether you have battled weight most of your life, hypnosis can change:
• how you think about food, your mindset and behaviour towards it
• your habits and portions
• your choice of food
• your motivation to exercise
All without dieting!
The Menopause Metamorphosis is NOT a diet. It is a powerful weight loss program designed to help clients lose weight by retraining their minds to suppress hunger naturally and recognise that their stomachs are full after a smaller amount of food.
The essence of the program is focused on everything in moderation, NO DIET to follow, NO DEPRIVING yourself of food, NO CALORIE COUNTING, just sensible eating habits and increased exercise.
Targeting the menopausal metabolism, kickstarting and boosting it naturally to BURN stubborn fat.
Easy to follow, just making tweaks to your current habits that fit in with your life style. No more bloating or feeling sluggish.
This is potentially a LIFE CHANGING, long-term solution to weight management, not a quick fix and new habits generally begin to take root in around a month
Embrace menopause with grace and achieve your weight loss goals - rediscover your inner strength and vitality today!
The Menopause Metamorphosis Weight-Loss Program will include:
Sessions in-clinic in Sussex or online over either a 4, 8 or 12 week period (depending on the Plan you sign up to)
Support audios to listen to between sessions
Set of guidelines to support you during the program
Ongoing support via email
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Frequently Asked Questions
What is Hypnosis?
Hypnosis is a method for change that has been proven to work over the centuries. Hypnosis is simply a state of focused awareness during which your conscious mind, your analytical brain is moved aside to allow your subconscious mind to become highly creative and receptive to new ideas.
Can everyone be hypnotised?
People who want to be hypnotised will be. Hypnosis is not as unusual as people think. People get into a hypnotic state daily while engrossed into various activities such as watching a film, reading a book or even driving. Hypnosis is simple a state of focused awareness.
How much weight will I lose?
The key part of the program is help people lose wait naturally and safely for the long term by developing new ways of thinking about food and new habits. Most people lose between 5 to 7 pounds during the first week and between 1 and 2 pounds per week thereafter.
What if I miss a session?
To maximise the benefit of being part of the Group Program, it is vital that you attend the weekly sessions. However, if you do miss a session, you can contact me and I will send you the recorded session. Please note, it is important to complete the missed session as soon as possible to get the most benefit before the following session.
Will I lose control?
No, you will definitely not lose control. During hypnosis you remain in control the whole time. All hypnosis is self-hypnosis. It is a state focused awareness that is induced through the therapist's directions. But hypnosis cannot happen without your participation. The more you follow the therapist's instructions, the more relaxed you will be and the more receptive you will become.
Will I lose consciousness?
No, it will feel as though you are in a comfortable dose-like state.
How do I access the Zoom course?
Once you have booked your place, you will be sent an email with a link to the Online Weight Loss Zoom session. Simply click the link a few minutes before the time of the session and you will be directed on to the webinar. Watch a video about Zoom here.
Do I need Zoom?
It is not necessary to have Zoom installed, although you will need to internet access via a laptop, preferably, or smart phone.
How will it work?
I will guide you through my tried and tested program giving you tools and advice to take away with you to use in between sessions. I will deliver a hypnosis segment and whilst this happens, all you need to do is make yourself comfortable in a chair or bed and close your eyes and listen to the life-changing program, whilst relaxing deeply. If you have earphones, then that is great, but not completely necessary to benefit profoundly. In between these sessions you will be required to listen to a support audio every day.
Do I need to do anything?
Any change requires some conscious effort on your part, so make a resolve now to take responsibility and follow Golden Rules to Success to the letter, and success will be yours!