How Clinical Hypnotherapy Can Help With Hot Flushes, Night Sweats, Anxiety, Sleep and Confidence Menopause doesn't have to mean putting your life on hold Menopause is finally being talked about openly and honestly. And that's a very good thing. For years, women were often expected to simply put up with hot flushes, night sweats, anxiety, poor sleep, mood changes, brain fog and changes to their bodies without really understanding what was happening. Thankfully, that's changing