Do you now have a #lockdownbody?
Have you managed to acquire #quarantine15 (the average poundage taken on during lockdown)?
Or have you always struggled with weight throughout your life, particularly as middle age approaches?
I have no doubt that you will have tried every diet out there, every passing fad and each celebrity-endorsed product.
Only to find that NONE of them work.
Everyone knows the detrimental affects of excess weight.
It hits in so many places:-
• mental wellbeing
To achieve real long-term freedom from excess weight requires CHANGE.
The use of hypnosis over a four-week consultation program can change your mindset - habits and behaviours - around food that have been acquired over a lifetime.
The foundations can be put into place that will alter and transform the way you think about food - for good!
And without dieting.
Whether your weight gain is new to you, or whether you have battled weight most of your life, hypnosis can change:
• how you think about food, your mindset and behaviour towards it
• your habits and portions
• your choice of food
• your motivation to exercise
Hypnosis will give you a foundation for a life-changing new relationship with food, that will enable you to become the person you want to be.
And now, you don’t need to do it alone!
Weight Loss Online is a group hypnosis weight-loss program which takes place online via Zoom.
This means you can be part of the program from wherever you are in the world, and that you can interact with a community of other participants in a four week supportive consultation that will fundamentally change your relationship with food - and excess weight - for good!
For details of how to book your place on Weight Loss Online click here.
Should you prefer to book a 1:1 online consultation, then that option is also available, contact me here