Service Description

My Menopause Relief Program offers a credible, effective alternative way of alleviating and managing menopausal symptoms should you not wish to take HRT. Hypnosis is proving to be a highly effective approach to reducing the heat and frequency of hot flushes and night sweats. We have an incredibly strong mind-body connection and we employ this under-utilised mechanism and teach you how you can take control, so that you can go about your life feeling cool, calm and confident. The Program will help you to: • Learn techniques of how to reduce the number and severity of hot flushes and night sweats • Identify and recognise common hot flush triggers • Teach you techniques that will help you to manage and control those triggers • Teach you tools to manage anxiety • Feel more confident and positive towards The Change and to look to the future with renewed hope. The Program will include: ​My Menopause Relief Program will teach you the tools so that you can reduce the heat and master the menopause! This is a 4 week tailor-made course that is designed for each INDIVIDUAL and their specific needs and will fundamentally change your world for good! I have designed the program to give you the tools to be able to manage the different symptoms of the menopause, to empower you, so that you can enter this next chapter of your life with renewed vitality and optimism! The Menopause Relief Program includes: ​ - 4 sessions - 1 per week - for 4 weeks either online or in-person near Hurstpierpoint, West Sussex - Sessions will be between 60-90 minutes long. - Each client is given an audio support recording to listen to between sessions. - Client Guidelines - Tools and techniques for you to use - Tailor-made sessions designed to meet your specific needs

Cancellation Policy

To cancel, please contact me at least 24 hours in advance.

Contact Details

• Sapien Training, Hassocks, UK

  +447593600517

  enquiries@andreaaro.co.uk