Helping to take the heat out of Menopause...

Andrea Aro

DHypPsych(UK), GQHP, GHR Reg., GHSC

'The Change' Therapist

Welcome

I'm Andrea and I am here to help relieve the symptoms of Menopause 

I know that it isn't easy for many women as they navigate their way through 'The Change' and I am here to offer support for the diverse range of challenges along the path.

 

It can be a challenging time, not only in the way that the body adjusts, but for many it will coincide with children flying the nest, which can lead to feelings of anguish or even grief.  Some may feel a lack of purpose or loss of sense of self or feelings of anxiety or depression.

Physical symptoms such as hot flushes and night sweats can exacerbate all of these emotions and with disturbed nights and poor sleep, the ability to think straight and cope with the physical changes can really take its toll.

 

I offer a natural, safe and holistic program that works uniquely with you as an individual.  

Solution Focused Psychotherapy provides tools and coping strategies  and when blended with the use of hypnosis which harnesses the mind/body connection, balance is achievable to both symptomatic and emotional issues that surround The Change. 

The Menopause Relief Program


- Natural - Safe - Effective -

 

Credible alternative to HRT

at alleviating and managing menopausal symptoms 

 

Hypnosis is highly effective at reducing the heat &  frequency

of hot flushes and night sweats  

 Learn how you can take control,

so that you can go about your life feeling

cool, calm and confident.

Common Issues Associated with

'The Change'

Hot Flushes / Night Sweats

Weight Gain

Anxiety / Panic

Mood Swings

Poor Sleep

Depression

Low Libido


The good news is that all of these issues can be addressed and alleviated as part of the Menopause Relief Program

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