Thank you for visiting my website to take advantage of these complimentary virtual holidays.
In our mind we can chose wherever we want to be, so why not transport yourself off to a distant clime and enjoy a virtual holiday in your mind. Just the antidote for being unable to travel during these challenging times.....
Escape is key in our mental self-care, and it can be good to seek a happy escape when things seem impossible – that feeling of ‘I just need to get away’.”
Virtual Holiday Downloads
Many forms of our regular escapisms, such as going out to the gym, bars and restaurants, have been taken away from us, increasing our desire to plan ahead for getaways once lockdown is lifted.
At a time when we can’t guarantee a lengthier reprieve, something as simple as taking a ‘virtual holiday’ can offer a brief moment of escapism. This allows you an outlet for the stress we are facing, and the energy to re-engage with life in lockdown.
The free downloads below are a form of self-hypnosis, and simply require you to sit down in a quiet and comfortable spot, close your eyes and listen to the recordings.
There are five types of holiday to choose from:
Fresh air of the mountains
Going on a Safari
A Road Trip
Family holiday to Disneyworld
Simply taking 20 minutes out of your day to relax your mind and body can be hugely beneficial, and these recordings are designed to help you do just that.
The recordings should be listened to through headphones and please note that these relaxation audios should not be listened to whilst driving or operating machinery and the only people it is not suitable for are individuals with serious mental health issues, such as Schizophrenia or Clinical Depression.
IMPORTANT: These download links have been tested on both Android, iPhone, MAC, and PC however not all versions have been tested. If you have any issues downloading to your device please do let me know and I will ensure you get a copy and you will be helping others that may have similar devices. Thanks for your help.