A complimentary hypnosis download designed to help you navigate these testing times.
For many people, massage is a beneficial way of easing muscle tension which can cause discomfort, poor posture and fatigue. When we relax well and release tension the nervous system calms down and we feel fully rested and our sense of wellbeing improves.
By the end of this virtual massage you will feel relaxed, soothed and invigorated. Allow yourself time to rest deeply, knowing that it will give you the opportunity to let go of stress, tension and negativity in just the right way for you.
I hope you enjoy it and notice some relief after listening to it. (N.B. you will be able to hear a 30 second preview, but you will need to download to hear the full 43 min track.)
(Please note that these hypnosis audios should not be listened to whilst driving or operating machinery and the only people it is not suitable for are individuals with serious mental health issues, such as Schizophrenia or Clinical Depression.
IMPORTANT: These download links have been tested on both Android, iPhone, MAC, and PC however not all versions have been tested. If you have any issues downloading to your device please do let me know and I will ensure you get a copy and you will be helping others that may have similar devices. Thanks for your help.)