The theme for World Mental Health Day 2024, which takes place on Thursday this week, is “It is time to prioritise mental health in the workp

The Unspoken Struggle: Rage in Mothers The image of a serene, ever-patient mother, gracefully juggling the demands of parenthood, is a perv

I worked with a young lady recently for some sessions online. She found the course profoundly helpful and she kindly spared a few minutes...

It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...

If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...

Watch my video to find out how hypnosis could help you make 2023 the year you accomplish your goals. Imagine how good that will feel!...