Mental Health Awareness Week 2022
Loneliness... 😒
One in four adults feel lonely some or all of the time. There’s no
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Andrea Aro
Feb 1, 20214 min read
6 Things You May Not Know About Antidepressants
If you are considering taking antidepressants, I thought I would highlight some areas that GPs will often omit from your consultation. It...
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Andrea Aro
Feb 1, 20211 min read
9 Symptoms of Depression
There are 9 core symptoms that indicate that a person is experiencing depression. When we are aware of the symptoms, we can then...
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Andrea Aro
Feb 1, 20212 min read
Say Goodbye to the Winter Blues with Hypnosis
Seasonal Affective Disorder – S.A.D I think that it will be true for many when I suggest that most of us enjoy the warmer, lighter months...
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Andrea Aro
Jan 29, 20213 min read
Depression - Busting Some Common Myths
We hear that rates of depression are sky-high and I thought I would throw some light on some common misconceptions that surround this...
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