Andrea AroSep 26, 20232 minStoptober: A Month to Transform Your Life!Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...
Andrea AroMar 23, 20231 minSound can trigger anxiety response in some peopleSeveral TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...
Andrea AroJan 23, 20232 minHave You Cancelled Dry January?Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...