Free Yourself from the Grip of Fear
It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration.
But for some people, living w
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Andrea Aro
Sep 26, 20232 min read
Stoptober: A Month to Transform Your Life!
Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...
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Andrea Aro
Mar 23, 20231 min read
Sound can trigger anxiety response in some people
Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...
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Andrea Aro
Jan 23, 20232 min read
Have You Cancelled Dry January?
Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...
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Andrea Aro
Aug 17, 20221 min read
Do some noises make you squirm?!
Do some noises aggravate you?
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Andrea Aro
Jun 27, 20222 min read
A crippling fear caused my client to lose over 2 stone in weight
I am not exaggerating when I say that a recent client had been experiencing such tremendous fear and anxiety that it left her unable to...
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Andrea Aro
Feb 16, 20221 min read
Improve Sports Performance with Hypnosis!
If you'd like to do better than the GB Winter Olympics Team, then come and see me! Find out more by watching my video......
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Andrea Aro
Jan 14, 20221 min read
Take the fear out of having a cervical smear
I was shocked to learn that around 1/3 of women eligible for a cervical screening never attend this potentially life saving intervention....
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