It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration. But for some people, living w

Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...

Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...

Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...

Do some noises aggravate you?

I am not exaggerating when I say that a recent client had been experiencing such tremendous fear and anxiety that it left her unable to...

If you'd like to do better than the GB Winter Olympics Team, then come and see me! Find out more by watching my video......

I was shocked to learn that around 1/3 of women eligible for a cervical screening never attend this potentially life saving intervention....