#personaldevelopment

Trauma Can Affect Personality

I recently spoke with someone about an upsetting interaction they had with their manager, whose unreasonable and aggressive behaviour had sh

The Elusive Ebb and Flow of Motivation

Sir Lewis Hamilton’s career, marked by a recent win after 2 ½ years, epitomises his mantra “Still I rise.” Motivation, often fickle, comes

Alcohol Awareness Week - Understanding Alcohol Harms

It’s not always obvious what happens on the inside as a result of regular excessive drinking and the image of biting into a ripe, juicy

It would be my pleasure to help you 😊

It may be hard to know who to approach when you are in need of help and acknowledging the fact that you can't do it on your own is a BIG...

Career Advancement Stifled by Fears

In a recent survey, it was uncovered that fear appears to be widespread in the workplace. The survey of 1,039 workers, conducted by the...

Any time is a good time to make a change!

It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...

Asking for help isn't a sign of weakness

If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...

Will 2023 Be The Year You Change for Good?!

Watch my video to find out how hypnosis could help you make 2023 the year you accomplish your goals. Imagine how good that will feel!...

NEVER GIVE UP DAY Aug 18th

Never Give Up Day - Cultivate a mindset of never giving up to help you reach your goals! Never Give Up Day is all about cultivating a...

Andrea Aro