Welcome

I'm Andrea and I am here to help 

I know that it isn't easy for many at the moment and I am here to offer support and help online via Zoom / Skype. 

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I offer safe, non-judgmental and relaxed support to help resolve those challenges that you may not be able to resolve on your own. My aim is to enable people to overcome a variety of mindset or behavioural issues which can become life limiting obstacles.  You know, those thoughts and feelings that circle around in the mind - that stop us from reaching our potential and hold us back. Those things that get us down about ourselves - that maybe weight related, confidence related, worry, stress, motivation, addiction, fear or grief.  Read more

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Read more about me and my approach here...

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Listen to a recent radio interview I gave