#anxietyrelief

Scanxiety

What is Scanxiety? Scanxiety is a term used to describe the anxiety and fear that people often experience before, during, or after...

The Impact of Driving Anxiety: from New to Experienced Drivers

The Impact of Driving Anxiety: From New to Experienced Drivers Over the past month I have spoken to several people who have told me that...

It would be my pleasure to help you 😊

It may be hard to know who to approach when you are in need of help and acknowledging the fact that you can't do it on your own is a BIG...

Are you afraid of spiders?!

Are you afraid of spiders? Find out how hypnosis can help...

Client Testimonial

I worked with a young lady recently for some sessions online. She found the course profoundly helpful and she kindly spared a few minutes...

Sound can trigger anxiety response in some people

Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...

Treating Fear of Vomiting with Hypnosis

Over the last month I have seen a couple of clients both of whom have been experiencing profound feelings of nausea, coincidentally both...

Asking for help isn't a sign of weakness

If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...

Andrea Aro