It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration. But for some people, living w

Sir Lewis Hamilton’s career, marked by a recent win after 2 ½ years, epitomises his mantra “Still I rise.” Motivation, often fickle, comes

Are you afraid of spiders? Find out how hypnosis can help...

I worked with a young lady recently for some sessions online. She found the course profoundly helpful and she kindly spared a few minutes...

In a recent survey, it was uncovered that fear appears to be widespread in the workplace. The survey of 1,039 workers, conducted by the...

Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...

Over the last month I have seen a couple of clients both of whom have been experiencing profound feelings of nausea, coincidentally both...

Most people that I work with want to feel happy, often saying 'I just want to feel like I used to feel', but they don't seem to be able...

Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...

It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...

I just received this text from a client - speaks for itself really! 😊😄 #hypnosis #hypnotherapy

Are you looking after yourself? Take stock of what you have done for you today. You matter, so make sure you take some time for...

If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...

Watch my video to find out how hypnosis could help you make 2023 the year you accomplish your goals. Imagine how good that will feel!...

Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...

Christmas is over, Boxing Day is over and we are in that strange place where we forget what day it is! It can be a good time to think...

What's holding you back? What's stopping you from becoming the person you deserve to

Do some noises aggravate you?

If you'd like to do better than the GB Winter Olympics Team, then come and see me! Find out more by watching my video......