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Andrea Aro
Nov 10, 20242 min read
Crash menopause following cancer treatment
Crash menopause, also called induced or sudden menopause, often occurs in women undergoing certain cancer treatments, such as chemotherapy,
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Andrea Aro
Oct 28, 20241 min read
Free Yourself from the Grip of Fear
It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration.
But for some people, living w
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Andrea Aro
Oct 25, 20241 min read
Are You Ready to Rethink Your Drinking?
Following the very sad death of Liam Payne, there has been much focus in the media about over-drinking.
And perhaps it’s got you thinking
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Andrea Aro
Oct 7, 20241 min read
World Mental Health Day
The theme for World Mental Health Day 2024, which takes place on Thursday this week, is “It is time to prioritise mental health in the workp
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Andrea Aro
Sep 20, 20242 min read
Do you experience orthosomnia?
For those who are looking for a way to get in touch with their quality of sleep, then wearing a sleep tracker might seem like an ideal sol..
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Andrea Aro
Sep 16, 20242 min read
The Far Reaching Effects of Generosity
Generosity, often heralded as a cornerstone of human virtue, extends beyond the immediate act of giving to offer profound benefits to our...
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Andrea Aro
Sep 8, 20242 min read
Scanxiety
What is Scanxiety? Scanxiety is a term used to describe the anxiety and fear that people often experience before, during, or after...
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Andrea Aro
Sep 1, 20241 min read
SEPTEMBER RESET!
September is often seen as the perfect time for a reset, and there's a good reason for it. As the long (and often wet) summer winds down,...
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Andrea Aro
Jul 5, 20241 min read
AFRID Awareness Day
Hypnotherapy can be valuable in treating Avoidant/Restrictive Food Intake Disorder (ARFID) by addressing underlying psychological factors...
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Andrea Aro
Apr 4, 20242 min read
Are You Turning a Deaf Ear to the Symptoms of Stress?
In today's fast-paced world, stress has become a ubiquitous part of daily life for many people. From work pressures to personal or family...
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Andrea Aro
Jan 11, 20241 min read
Lose weight WITHOUT dieting!
To achieve real long-term freedom from excess weight requires CHANGE. Hypnosis will give you a foundation for a life-changing new...
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Andrea Aro
Dec 27, 20231 min read
It would be my pleasure to help you 😊
It may be hard to know who to approach when you are in need of help and acknowledging the fact that you can't do it on your own is a BIG...
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Andrea Aro
Dec 17, 20231 min read
Say Goodbye 👋 to Hangxiety with Hypnotherapy!
Does the festive period leave you with a lingering sense of ‘hangxiety’? That post-celebration unease coupled with anxiety might stem...
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Andrea Aro
Sep 26, 20232 min read
Stoptober: A Month to Transform Your Life!
Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...
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Andrea Aro
Sep 15, 20231 min read
Are you afraid of spiders?!
Are you afraid of spiders? Find out how hypnosis can help...
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Andrea Aro
Sep 12, 20231 min read
Menopause Metamorphosis
Introducing my revolutionary ‘Menopause Metamorphosis’ Hypnosis Weight-Loss Program. Be part of a unique and empowering journey designed...
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Andrea Aro
Jul 9, 20231 min read
Client Testimonial
I worked with a young lady recently for some sessions online. She found the course profoundly helpful and she kindly spared a few minutes...
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Andrea Aro
May 30, 20231 min read
Champion Swimmer Adam Peaty's battle with Booze
I very much admire Adam Peaty and have listened to him speak about how he finds the drive to complete at Olympic level. Sadly the...
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Andrea Aro
Apr 17, 20231 min read
Career Advancement Stifled by Fears
In a recent survey, it was uncovered that fear appears to be widespread in the workplace. The survey of 1,039 workers, conducted by the...
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Andrea Aro
Apr 7, 20231 min read
Hypnosis Cured Peter Crouch's Wife Abbey Clancy
As a hypnotherapist I am always keen to enlighten people about the many and varied benefits of hypnosis, so when I read an article about...
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