Sound can trigger anxiety response in some people
Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...
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Andrea Aro
Mar 8, 20231 min read
The Midlife Tranceformation Program
I am thrilled to announce the release a brand new course I have created specifically to support midlife women! A Program designed to help...
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Andrea Aro
Feb 3, 20231 min read
Treating Fear of Vomiting with Hypnosis
Over the last month I have seen a couple of clients both of whom have been experiencing profound feelings of nausea, coincidentally both...
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Andrea Aro
Jan 27, 20231 min read
Can't Find The Path To Happiness?
Most people that I work with want to feel happy, often saying 'I just want to feel like I used to feel', but they don't seem to be able...
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Andrea Aro
Jan 23, 20232 min read
Have You Cancelled Dry January?
Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...
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Andrea Aro
Jan 20, 20231 min read
What's eating you?!
Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...
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Andrea Aro
Jan 16, 20231 min read
Any time is a good time to make a change!
It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...
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Andrea Aro
Jan 8, 20231 min read
How have you taken care of yourself today?
Are you looking after yourself? Take stock of what you have done for you today. You matter, so make sure you take some time for...
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Andrea Aro
Jan 3, 20231 min read
Asking for help isn't a sign of weakness
If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...
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Andrea Aro
Dec 31, 20221 min read
Client Loses Over 5 stone with Weight-Loss Hypnosis Program
Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...
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Andrea Aro
Dec 30, 20221 min read
How Could Hypnosis Help You Accomplish Your Goals?
Christmas is over, Boxing Day is over and we are in that strange place where we forget what day it is! It can be a good time to think...
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Andrea Aro
Dec 30, 20221 min read
What's Holding You Back?
What's holding you back? What's stopping you from becoming the person you deserve to
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Andrea Aro
Sep 13, 20221 min read
Grief and loss
Many people have been affected by the sad passing of the late Queen Elizabeth II and may feel waves of emotion which may haven taken some
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Andrea Aro
Aug 17, 20221 min read
Do some noises make you squirm?!
Do some noises aggravate you?
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Andrea Aro
Jun 27, 20222 min read
A crippling fear caused my client to lose over 2 stone in weight
I am not exaggerating when I say that a recent client had been experiencing such tremendous fear and anxiety that it left her unable to...
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Andrea Aro
Feb 16, 20221 min read
Improve Sports Performance with Hypnosis!
If you'd like to do better than the GB Winter Olympics Team, then come and see me! Find out more by watching my video......
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Andrea Aro
Jan 22, 20221 min read
Do You Feel in Limbo? You're Not Alone...
This is an interesting article about how many people are feeling restless or apathetic as a result of the pandemic. And while being in an...
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Andrea Aro
Jan 14, 20221 min read
Take the fear out of having a cervical smear
I was shocked to learn that around 1/3 of women eligible for a cervical screening never attend this potentially life saving intervention....
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