Unlock the Mysteries of Your Past Lives Have you ever felt an unexplainable connection to a place, time, or person? Or have you ever felt

It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration. But for some people, living w

Following the very sad death of Liam Payne, there has been much focus in the media about over-drinking. And perhaps it’s got you thinking

Hypnotherapy can be valuable in treating Avoidant/Restrictive Food Intake Disorder (ARFID) by addressing underlying psychological factors...

Does the festive period leave you with a lingering sense of ‘hangxiety’? That post-celebration unease coupled with anxiety might stem...

Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...

Are you afraid of spiders? Find out how hypnosis can help...

In a recent survey, it was uncovered that fear appears to be widespread in the workplace. The survey of 1,039 workers, conducted by the...

As a hypnotherapist I am always keen to enlighten people about the many and varied benefits of hypnosis, so when I read an article about...

Several TV programs have picked up a story published in The Guardian about Misophonia. Listening to the discussions on TV, it is clear...

I am thrilled to announce the release a brand new course I have created specifically to support midlife women! A Program designed to help...

Over the last month I have seen a couple of clients both of whom have been experiencing profound feelings of nausea, coincidentally both...

Most people that I work with want to feel happy, often saying 'I just want to feel like I used to feel', but they don't seem to be able...

Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...

Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...

It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...

Are you looking after yourself? Take stock of what you have done for you today. You matter, so make sure you take some time for...

If you feel stuck or unable to find the way forward, then it would be my pleasure to help steer you in the right direction. Many of us...

Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...

Christmas is over, Boxing Day is over and we are in that strange place where we forget what day it is! It can be a good time to think...